“萬人迷”的美容獨家秘方

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讓人容易疲倦的午后，陳好乍一亮相，便驅散了滿室的倦怠。一雙會說話的眼睛滿含笑意，脆而干淨的聲音中透著豪爽，俏麗的臉龐寫滿神采奕奕。陳好，真可謂不折不扣的“萬人迷”。

[b]獨家秘方--萬人迷營養水[/b]
陳好的飲食非常有規律，每天早晨起來她都會喝很多水，然后再吃早餐。要知道，她自己調制的“萬人迷營養水”可謂名聲在外，不知有多少“毫米”們在跟著偶像學習：“在一杯清水中加入一勺蜂蜜、一片檸檬，每天堅持，可以起到排毒、美容的效果，想不漂亮都難。”不過，陳好還是強調，睡眠更重要，女人只有睡眠充足，才能保持好皮膚。另外，陳好還告訴我們，心態好其實才是最重要的，健康開朗的心態胜過任何一貼精致的面膜。
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[b]神奇的保鮮膜減肥法[/b]
熟悉陳好的人都知道，她是名副其實的美食家，所以在滿足自己的口腹之欲上從來不會虧待自己。說到自己的減肥方法，陳好認為一定要是健康的，所以她選擇運動。每次跑步前，陳好都會把最想要減的部位用保鮮膜多纏几層，直至纏到密不透氣為止，然后開始慢跑。等跑完以后就會發現：這里的汗水流得最多，其效果也就可想而知了。不過，這個方法是不是放之四海而皆准，陳好可就不知道了。

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[b]“好式”四大運動法寶[/b]
陳好青春靚麗，充滿活力的形象歸功于堅持不懈的運動。跑步、游泳、打羽毛球、騎自行車是她的四大運動法寶。在跑步機上堅持慢跑40分鍾，稍事調整后她會在游泳池中暢游三個來回，每回游10至15分鍾；然后再去打羽毛球放松一下。不過，陳好補充，游泳並不能減肥，只能起到塑身作用，想要用游泳方式減肥的女孩子們可要留意了喲!另外，運動不一定非要去健身房，在家里隨時都可以，比如可以在床上做做仰臥起坐，效果也很不錯呢。
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[b]開心快樂每一天[/b]
壓力每一個人都會有，尤其是明星、公眾人物，時時生活在鎂光燈下，所承受的壓力可想而知。關于壓力，陳好有自己的應對方式，首先，她不會去想影迷們不喜歡自己了怎麼辦之類令人焦慮的問題，她明白“十年河東，十年河西”的道理，人不能永遠在舞台上紅一輩子，關鍵是做好現在的工作。其次，她不會為自己背負過多的包袱，努力做好每一件事，不過于看重結果。不管結果怎樣，只要盡力就不會覺得遺憾，壓力就會相應減少。陳好說，開心快樂地過每一天才是最重要的。[/align][/td][/tr][/table]

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